Suicide Risk of Farmers & Ag Workers

Do you know which profession has the highest death-by-suicide rate in the United States? The answer might surprise you – farmers. Agricultural workers die by suicide at a rate three and a half times higher than the general population, according to the National Rural Health Association. Between 2000 and 2002, suicide rates increased 46% in non-metro areas compared to a 27% increase in metro areas, according to the Centers for Disease Control and Prevention.

Financial stress, limited access to mental health services, and a reluctance to seek help could be associated with the elevated risk of suicide among farmers, mental health experts say. Iowa farmer and psychologist Mike R. Rosmann, spent decades trying to better understand and address suicide risk in this population.

“Farming has always been a stressful occupation because many of the factors that affect agricultural production are largely beyond the control of the producers,” Rosmann wrote in the journal Behavioral Healthcare. “The emotional well-being of family farmers and ranchers is intimately intertwined with these changes.”

Mental Health Services and Farmers

Access to confidential crisis services and culturally competent mental health care is key to preventing suicide in agricultural populations, Rosmann explained. Josie Rudolphi, a professor of agricultural and biological engineering at the University of Illinois and co-director of the North Central Farm and Ranch Stress Assistance Center, explained that most farmers are independent producers who operate on very thin margins and mental health care is often considered a luxury or an unnecessary expense. Rudolphi said the geographical distribution of farmers is another challenge. They are scattered across the counties and states and not in one centralized workplace like a healthcare facility or university campus that would make mental health education and outreach easier. And their schedules are incredibly varied.

“We still see stigmatization around mental health in these communities, but I think that’s starting to change,” Rudolphi told the University of Illinois News Bureau in 2022. “Stigma seems to be more pervasive among certain demographics. For example, it appears as though it’s more challenging for older generations to talk about mental health issues. And in small communities, people are very conscious of other people knowing what their vehicles look like and not wanting people to recognize their car or truck parked outside a mental health clinic.”

Psychiatric Medical Care treats many current and retired agricultural workers in our different care environments. It is important to not only understand their increased risk, but to also understand interventions that can assist with lowering their risk for suicide.

Stress and Depression Checklist for Farmers

Professors at Colorado State University and the University of Wisconsin created a checklist and guide to help identify stress and depression in farm and ranch families. These signs can be observed by anyone, including friends, extended family members, neighbors, milk haulers, veterinarians, clergy, school personnel, or health and human service workers. 
Signs of stress and depression include:

Change in routines
The rancher or ranch family stops attending church, drops out of 4-H, Home makers or other groups, or no longer stops in at the local coffee shop or feed mill.   
Care of livestock declines 
Cattle may not be cared for in the usual way; they may lose condition, appear gaunt or show signs of neglect or physical abuse.

Increase in illness
Farmers or farm family members may experience more upper respiratory illnesses (colds, flu) or other chronic conditions (aches, pains, persistent cough).         
Increase in farm or ranch accidents
The risk of farm accidents increases due to fatigue or loss of ability to concentrate; children may be at risk if there isn’t adequate childcare.
Appearance of farmstead declines
The farm family no longer takes pride in the way farm buildings and grounds appear, or no longer has the time to do maintenance work.        
Children show signs of stress
Farm and ranch children may act out, decline in academic performance or be increasingly absent from school; they may also show signs of physical abuse or neglect.

Signs of Suicidal Intent

  • Anxiety or depression:  Severe, intense feelings of anxiety or depression.
  • Withdrawal or isolation:  Withdrawn, alone, lack of friends and supports.
  • Feeling Helpless and hopeless:  Sense of complete powerlessness, a hopeless feeling.
  • Alcohol abuse:  There is often a link between alcoholism and suicide.
  • Previous suicidal attempts:  May have been previous attempts of low to high lethality.
  • Suicidal plan:  Frequent or constant thoughts with a specific plan in mind.
  • Cries for help:  Making a will, giving possessions away, making statements such as “I’m calling it quits,” or “Maybe my family would be better off without me.”

If you suspect someone is at risk of suicide there are a number of resources available to help. You may start by calling 988, the Suicide and Crisis Lifeline.

A study by the University of Illinois found that 45% of all farmer and rancher suicides in the last 15 years were committed by people aged 65 and older. Our Senior Life Solutions program in Kingsman, KS started using an idea created by the Suspenders for Hope Foundation. Working with a local hospital, they create Suspenders for Hope kits. According to Suspenders for Hope, in the days following a hospitalization or visit to a crisis center for a mental health crisis or suicide attempt, individuals often face stigma and shame and are at higher risk of attempting.

Their aim is to provide Suspenders4Hope kits to patients leaving emergency mental health and detox services equipping them with essential resources to help bridge the lethal gap between crisis services and connecting with outpatient treatment. The kits are designed to increase coping and destigmatize help-seeking. Suspenders4Hope kits include items that instill hope, develop emotion management skills, provide information about crisis resources, peer support, and patient education, and reinforce reasons for living.

The kit is intended to increase protective factors identified through research (mental healthcare, DBT skills, connectedness, life skills, harm reduction, peer support, self-esteem and sense of purpose, and personal beliefs that discourage substance use and suicide).

Learn more about our Senior Life Solutions program and how it helps older adults in rural communities who are experiencing depression, stress and anxiety.

Understanding the Complex Issue of Suicide Among Older Adults

Suicide is a deeply concerning and complex issue that affects individuals of all ages, backgrounds, and walks of life. While it’s often associated with younger individuals, it’s essential to recognize that older adults are also at risk. In fact, older adults may face unique challenges that make them more vulnerable to suicidal thoughts and actions. While older adults (65+) make up about 12% of the U.S. population they account for around 18% of suicides, according to the National Council on Aging.
Older adults often plan suicide more carefully than younger people, and use more lethal methods. One in four seniors who attempt suicide will succeed, compared to one in 200 youth.

Why are suicide rates higher in older adults?

Several age-related factors appear to contribute to higher rates of suicide in older adults. Among these, loneliness emerges as a primary catalyst. Many older adults find themselves living alone, often due to the loss of a spouse or the absence of nearby family and friends, resulting in a profound sense of isolation.

Additionally, several other factors contribute to suicidal intent in older adults:

Loss of Self-Sufficiency: Seniors who once led active lives, dressing themselves, driving, and enjoying various activities, may grapple with a profound loss of identity. They mourn the independent and vibrant person they once were.

Grief: As individuals age, they inevitably face the passing of beloved family members and friends due to aging and illness. Confronting their own mortality can trigger anxiety about death. For some, this “age of loss” becomes overwhelming, intensifying feelings of loneliness and despair.

Physical Health Issues: Older adults are more susceptible to illnesses and chronic conditions like arthritis, heart problems, high blood pressure, and diabetes. These health issues often bring about pain and mobility limitations that erode their quality of life. Sensory losses, such as diminished vision and hearing, further complicate their ability to engage in the activities they once enjoyed.

Access to Lethal Means: Older adults often have greater access to lethal means, such as prescription medications or firearms, which increases the potential for fatal suicide attempts.

Lack of Social Support: Limited social support networks make it challenging for older adults to reach out when in crisis.

Cognitive Impairment: Recent research in 2021 indicated that older adults with mild cognitive impairment and dementia face a higher suicide risk. The decline in cognitive function can affect decision-making abilities and increase impulsivity, intensifying emotional struggles.

Financial Issues: Many older adults rely on fixed incomes, making it challenging to cover basic expenses. As we age, we tend to take on more healthcare expenses, which can be costly. Financial stress, particularly for those already dealing with health problems or grief, can act as a catalyst for suicidal thoughts.

The cognitive, emotional, and physical challenges and lack of mental health support that older adults encounter can lead to the development of depression. This mood disorder is characterized by persistent feelings of sadness, hopelessness, and a loss of interest in once-enjoyed activities. While most individuals with clinical depression do not attempt suicide, it does elevate the risk. Recognizing these complex factors is essential for fostering a better understanding of and response to suicidal behavior among older adults.

Alarming Statistics About Older Adult Suicide

Recent data reveals alarming statistics regarding suicide rates among older adults, particularly those aged 75 and older.

Adults aged 75 and older have one of the highest suicide rates, with 20.3 suicides per 100,000 individuals.

Men aged 75 and older face an even higher risk, with a rate of 42.2 suicides per 100,000 individuals, surpassing other age groups.

Non-Hispanic white men in this age group experience the highest suicide rate, reaching 50.1 suicides per 100,000 individuals.

Source: Centers for Disease Control

Identifying Suicidal Thoughts in Older Adults

Recognizing signs of suicidal thoughts is crucial for the well-being of older adults. Suicidal thoughts are often linked to depression and should always be taken seriously. There are two categories of these thoughts:

Passive Suicidal Thoughts: These thoughts include feeling “better off dead” and, while not always indicative of immediate risk, signify significant distress that requires prompt attention.

Active Suicidal Thoughts: These thoughts involve contemplating actions to harm or kill oneself, often indicated by a “yes” response to questions like, “Have you had any thoughts of hurting or killing yourself in the last two weeks?” These thoughts demand immediate clinical assessment and intervention by a mental health professional.

Warning signs of suicide include:

  • Avoiding social functions
  • Self-neglect, lack of grooming
  • Preoccupation with death
  • Declined interest in activities they once enjoyed
  • No concern for personal safety
  • Changing their will or giving beloved items away

How to Help a Suicidal Older Adult

If someone you know expresses active suicidal thoughts or has a suicide plan with intent to act, it is crucial to take immediate action. Don’t be afraid to ask them direct questions like, “Are you thinking about suicide?” Tell them you want to help and be sure to listen to what they have to say.

Stay with Them: Do not leave the individual alone, as your presence provides immediate support and ensures their safety.

Seek Professional Help: Contact emergency services or a mental health professional promptly. Suicidal ideation is a severe mental health concern that requires expert intervention. Call 988, the new Suicide and Crisis Lifeline, which offers counselors and confidential support 24 hours a day.

Reconnect with Them: Studies show that checking in with a person who experienced suicidal thoughts can decrease their risk of suicide. Even a phone call, text message or letter can help.

The high suicide rates among older adults, particularly those aged 75 and older, highlight the urgent need to address this pressing issue. Age is not a safeguard against mental health challenges, and understanding the signs, raising awareness, and providing support and resources are essential steps toward preventing suicide among older adults. By working together, we can ensure that older adults receive the care and attention they deserve to preserve their mental and emotional well-being.